Experience renewed freedom and joy in movement.
IGIA Community Roundtable
Join us for class and discover your path to healthy aging today! Click the button below to register.
Discover your path to healthy aging.
Across time and civilizations dance and movement have been integral to healing. Now neuroscience combines with ancient wisdom to offer IGIA! Discover your path to pain-free movement, release long held tensions, and experience renewed freedom and joy in movement.
Navigate the healing power of movement.
Drawing from multiple somatic practices including yoga, meditation, Hanna Somatics® and dance, IGIA navigates the power of movement sensed from within, stimulates new neural pathways, and opens the mind’s regulation over postures and emotion. IGIA is a therapeutic movement practice that can be experienced either seated, standing or lying down.
Integrate your mind & body, Ground your Intent in the eternal now, re-awaken your optimal body Alignment.
Kingsley Community Center
6435 Frankstown Avenue
Pittsburgh, PA 15206
Tuesday & Thursday
10:15 AM - 11:15 AM
Vintage Senior Center
421 N. Highland Ave.
Pittsburgh, Pa 15206
Mondays
11:50-12:50
Meet Our Leadership
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a certified IGIA trainer?
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