CURRENT CLASS SCHEDULE
Kingsley Center
6435 Frankstown Ave.
Pittsburgh, PA 15206
Tuesdays & Thursdays
10:15-11:15
Vintage Senior Center
421 N. Highland Ave.
Pittsburgh, Pa 15206
Mondays
11:50-12:50
Please register with the form below.
No previous training required. Pay what you wish!
Please bring cash or check only, we do not process credit cards.
Yes. I would like to enroll in IGIA - Movement for Health.
Discover your path to healthy aging.
Drawing from multiple somatic practices including yoga, meditation, Hanna Somatics® and dance, IGIA navigates the power of movement sensed from within, stimulates new neural pathways, and opens the mind’s regulation over postures and emotion. IGIA is a therapeutic movement practice that can be experienced either seated, standing or lying down.