Discover your path to healthy aging.

Drawing from multiple somatic practices including yoga, meditation, Hanna Somatics® and dance, IGIA navigates the power of movement sensed from within, stimulates new neural pathways, and opens the mind’s regulation over postures and emotion. IGIA movement practices can be experienced both seated and standing.

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a certified IGIA trainer?

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Fill out the form below to start your journey. It’s the first step in becoming IGIA certified. We look forward to hearing from you.

Integrate your mind & body, Ground your Intent in the eternal now, re-awaken your optimal body Alignment.