CURRENT CLASS SCHEDULE
Kingsley Center
6435 Frankstown Ave.
Pittsburgh, PA 15206
Tuesdays & Thursdays
10:15-11:15
Vintage Senior Center
421 N. Highland Ave.
Pittsburgh, Pa 15206
Mondays
11:50-12:50
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Yes, I would like to enroll or bring IGIA - Movement classes to My Location.
Discover your path to healthy aging.
Drawing from multiple somatic practices including yoga, meditation, Hanna Somatics® and dance, IGIA navigates the power of movement sensed from within, stimulates new neural pathways, and opens the mind’s regulation over postures and emotion. IGIA is a therapeutic movement practice that can be experienced either seated, standing or lying down.