CURRENT CLASS SCHEDULE
Kingsley Center
6435 Frankstown Ave.
Pittsburgh, PA 15206
Tuesdays & Thursdays
10:15 AM - 11:15 AM
Saturdays
10AM - 11 AM
Vintage Senior Center
421 N. Highland Ave.
Pittsburgh, PA 15206
Mondays
11:50 AM - 12:50 PM
FALL CLASS SCHEDULE
AgeWell @ JCC Squirrel Hill
5738 Forbes Ave.
Pittsburgh, PA 15217
Mondays (Oct. 13-Dec. 1)
11:30 AM - 12:30 PM
CYA-Stephen Foster Comm. CTR
286 Maine St.
Pittsburgh, PA 15201
Wednesdays (Oct. 15-Dec. 10)*
10:00 AM - 11:00 AM
*No Class November 26th
Macedonia Family & Community Enrichment CTR
@ Thelma Lovette YWCA
2114 Center Ave.
Pittsburgh, Pa 15219
Mondays (Oct. 13-Dec. 1)
10 AM - 11 AM
Sarah Heinz House
1 Heinz St.
Pittsburgh, PA 15212
Wednesdays (Oct. 15-Dec. 10)*
1 PM - 2 PM
*No Class November 26th
NEW CLASS OFFERINGS
KST Alloy
5530 Penn Ave.
Pittsburgh, PA 15206
Tuesdays (Oct. 14-Dec. 16)
1 PM - 2 PM
Open Up
3711 Butler Street
Pittsburgh, PA 15201
Thursdays (Through Dec. 11)
6:30 PM - 7:30 PM
Sign up for current classes or
request IGIA Movement classes at YOUR location.
Yes, I would like to enroll or bring IGIA - Movement classes to My Location.
Discover your path to healthy aging.
Drawing from multiple somatic practices including yoga, meditation, Hanna Somatics® and dance, IGIA navigates the power of movement sensed from within, stimulates new neural pathways, and opens the mind’s regulation over postures and emotion. IGIA is a therapeutic movement practice that can be experienced either seated, standing or lying down.