Sign up for classes using the form below.

Yes, I would like to enroll in an IGIA class near me.

Integrate your mind & body, Ground your Intent in the eternal now, re-awaken your optimal body Alignment.

Kingsley Community Center
6435 Frankstown Avenue
Pittsburgh, PA 15206
Tuesdays & Thursdays
10:15 AM - 11:15 AM
Saturdays
10AM - 11 AM

Vintage Senior Center
421 N. Highland Ave.
Pittsburgh, Pa 15206
Mondays
11:50 AM - 12:50 PM

NEW winter/spring 2026 series:

AgeWell @ JCC Squirrel Hill
5738 Forbes Ave.
Pittsburgh, PA 15217
Mondays (January 6-March 2)
11:30 AM - 12:30 PM

Sarah Heinz House
1 Heinz St.
Pittsburgh, PA 15212
Wednesdays (January 5-February 23)*
1 PM - 2 PM
*No Class January 14th

CYA-Stephen Foster Community Center
286 Maine St.
Pittsburgh, PA 15201
Mondays (January 5-February 23)*
12:30 PM - 1:30 PM
*No Classes January 12th, January 19th

Macedonia Family & Community Enrichment CTR
@ Thelma Lovette YWCA

2026 Dates TBD

Register Now

Discover your path to
healthy aging.

Drawing from multiple somatic practices including yoga, meditation, Hanna Somatics® and dance, IGIA navigates the power of movement sensed from within, stimulates new neural pathways, and opens the mind’s regulation over postures and emotion. IGIA is a therapeutic movement practice that can be experienced either seated, standing or lying down.